The Fit Train is an exciting new company that runs fitness days for people who are bored of the gym, want to have fun while getting fit, and learn new techniques as they go!
During your time onboard The Fit Train, expert trainers will guide you through a variety of sessions covering all aspects of fitness. Together, we will cover postural correction and flexibility, cardiovascular fitness, functional strength and core stability, giving you the best possible results!
We offer a variety of Fit Train days from our impressive venue at Bancroft’s School, Woodford, including:
| The Fit Train Day | :: | 10am-4pm (includes lunch) |
| The Express Train | :: | 2 ½ hours (either morning or afternoon) |
| The Pain Train | :: | 2 ½ hours (a hardcore version!) |
We also cater for groups (work groups, sports teams, friend groups), just email us with your details and we will let you know what we can offer.
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